Sports Massage
What for?
Chronic pain, posture correction, neurological pain, sciatica, sports injury, pre/post-surgery rehabilitation, annoying pain that does not go away, intermittent pain, to improve athletic performance
Duration and Pricing
15 mins | £FREE CONSULTATION
60 mins | £65
x3 sessions, 4 month membership | £180 (Save £15)
x6 sessions, 6 month membership | £330 (Save £60)
x10 sessions, 8 month membership | £500 (Save £150)
What IS IT?
Title might be slightly misleading suggesting that it is only for athletes. However it is absolutely not true. Just like physiotherapy , sports therapy aims to provide long term solution for your musculoskeletal issues. Rather than just treating the symptom (I.e. pain) the goal of sports therapy is to find out the root cause and create personalised treatment plan to provide the long term solution for your problem. Therefore sports therapy is a combination of hands on sports massage as well as rehabilitation / corrective exercises to optimise your biomechanics.
What you get
You get long term solution of your physical problem!
Part 1 - Posture assessment : This gives me an overall idea of what is happening biomechanicaly with your body. It may give an idea of compensatory mechanisms that your have developed over period of time. It further allows me to create personalised and targeted approach for your body.
Part 2 - Joint, Tendon, Ligament, Muscle assessment : I test these structures in order to identify the root cause of your problem.
Part 3 - Hands on therapy: It involves a wide range of techniques from massage and stretches to use of specific tools. It helps to release discomfort, improve blood circulation and oxygenation of the tissues consequently enhancing tissue repair.
Part 4 - Exercises/Rehabilitation programme : you will get video programme of exercises or rehabilitation programme designed to solve your specific problem
This service is also available as a HOME TREATMENT with pricing upon request.
* PLEASE NOTE! This is a professional healthcare service. I maintain a zero-tolerance policy for ANY form of sexual harassment. Any potential case will be immediately reported to the police.
