ABOUT Anastasia G.
LEAD CLINICAL SPORTS THERAPIST
My journey in the realm of sports therapy and massage has been shaped by a genuine passion for helping individuals achieve their utmost potential.
I am a great believer that the quality of life we have is very intertwined with physical health. Therefore I do my best to improve the well-being of every person who comes through my door.
My Philosophy
Treat the human, not an X-ray.
If I take 10 people from the street and x-ray them head to toe every single person will have something “wrong” with them. However, some of them won’t even be aware of the “imperfect clinical picture”. Nobody is perfect and every norm is different. My goal is to bring the best out of the patient who stands in front of me at the time of examination.
Empowering patients
This is a big one. I am dedicated to equip my patients with knowledge and actionable strategies to take control of their well-being. Your body, Your actions, Your health. I am here to help when I can.
Honesty is the best recipe
If I don’t know how to help you I will always say so or refer you to a specialist who I think may have more suitable qualifications. Healthcare is not the place for ego.
Comprehensive Expertise
I have a very competitive spirit. From day one of my practice I have never shied away from challenging cases or work environments. Having worked alongside rugby teams as well as other professional athletes, including UFC fighters, nationally recognised horse riders, and Olympic runners, has given me profound insight into the nuanced needs of elite sports professionals. This understanding translates into tailored sports injury rehabilitation programs that foster healing, enhance performance, and prevent future setbacks.
Pain model, however, is out of date in my opinion. What do I mean? Pain model is when you address the issue when it started being an issue. I personally prefer to be more proactive and gear my patient to follow preventative route.
I plan treatments not only to cure your pain but prevent it from happening in the future.
Tailored Approach
With all the above in mind, I can honestly say my tailored approach looks out for everything: from individual anatomy and pathology to personal goals, challenges, and aspirations.
Whether you are on the path of recovery, seeking pain relief, seeking relaxation, or athletic excellence, rest assured that I am here to provide the support and treatment you need.
Your Priorities, My Focus
Your success is at the forefront of my efforts. As your partner in this journey, I am committed to providing professional, compassionate, personalised, and results-driven care.
Together we can achieve better health and improved quality of life.